It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Vitamin A 31%. Navigation: from unit menu • into unit menu • » converter tool « . About Lemon juice, raw; 1 metric cup of Lemon juice, raw weighs 257.83192 grams [g] 1 US cup of Lemon juice, raw weighs 8.60685 ounces [oz] Lemon juice, raw weigh(s) 257.83 gram per (metric cup) or 8.61 ounce per (US cup), and contain(s) 22 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Food category: Fruits and Fruit Juices One regular-sized lemon contains about 2-3 tablespoons of juice. This is not rocket science ☺. The recipe is usually freshly squeezed juice from 1/2–1 lemon in a cup (240 ml) of water. Inputs? Sugars 1.2 g grams. 1 US cup of lemon juice equals 230 grams (*) Volume to 'Weight' Converter. Lemon juice, raw: 1 wedge yields: 0.02 g 1.48 0.1 % 1 fl oz: 0.09 g 7.62 0.35 % 1 lemon yields: 0.14 g ... * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. Amount: 1 cup of LEMON JUICE,RAW Equals: 244.00 of g, gram in LEMON JUICE,RAW TOGGLE: from g, gram to cup quantities in the other way around = 5 tablespoons fresh juice If your recipe calls for 3 tablespoons of lemon juice, then you would need to buy at least one small lemon. Many people drink lemon water — either hot or cold — a few times per day. Fiber: 0 grams; Sugar: 0 grams; Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Less than one, if you are using just the juice a lemon typically holds about 2 tablespoons. About Lemon juice, raw; 257.83192 grams [g] of Lemon juice, raw fill 1 metric cup; 8.60685 ounces [oz] of Lemon juice, raw fill 1 US cup; Lemon juice, raw weigh(s) 257.83 gram per (metric cup) or 8.61 ounce per (US cup), and contain(s) 22 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Food category: Fruits and Fruit Juices Toggle ... Dietary Fiber 0.1 g grams. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Protein 0.2 g grams. The conversion factors are approximate once it is intended for recipes measurements. Since all lemons aren’t exactly the same, we like to stay on the side of caution and assume that one lemon contains 2 tablespoons juice. 0.1%. Volume ⇀ Weight Weight ⇀ Volume. This means, if a recipe calls for 1 tablespoon of lemon juice, you’ll need to use about ½ a lemon. Vitamin C 0.2%. From cup to g, gram quantity. Step 3 of 3 Convert amount of LEMON JUICE,RAW measure. Converter for quantity amounts of Lemon juice, raw natural between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), cup, fl oz, lemon yields, wedge yields culinary or nutritional content and how much per weight versus volume conversion of its measuring values. Conversely, if your recipe calls for the juice of one lemon and all you have is bottled lemon juice , then you know you’ll need between 3 and 5 tablespoons of juice. Calories, fat, protein, and carbohydrate values for for Juice Of 1 Lemon and other related foods. This is approximately 35 grams, so 9 grams would be about 1/4 of the juice from a lemon. Calories, fat, protein, and carbohydrate values for for Juice Of 1 Lemon and other related foods. 1 Large Lemon (6 oz.) 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